Life Coach Specializing in Women’s Empowerment and WellnessMona Darling

I help women build the life they deserve
by learning to ask for what they want without shame
and love who they are without reserve.

Why Hire A Life Coach
Why Hire A Life Coach
A life coaches job, just like a sports coach or personal trainer, is to help you focus in on your goals and hold you accountable for achieving them. Having a life coach can help you clarify your goals and dreams and learn to manage your time better so you can achieve them.
Life Coaching With Mona
Life Coaching With Mona
I love helping women discover themselves, wether it's encouraging them to explore their sexuality, love their perfectly imperfect body, embracing their quirks or discovering their real passions. As a life coach, I feel I can make a real difference in women's lives by helping them uncover their true desires.
Life Coaching FAQ
Life Coaching FAQ
What is the difference between coaching and therapy? Coaching and consulting? What happens during a coaching session? How long does does coaching take? What are your credentials? What can I talk about with my life coach? How much does life coaching cost? How do I start?

Recent Blog Posts

Guilty Pleasures

What Is Your Guilty Pleasure?

I’m not talking about something as simple as “I love ice cream.” We have all, at some point in our lives, worshipping under Father Tom and Brother Jerry at the Temple of Sugar Sweetened Lactose.  I want to know what your REAL guilty pleasure it. I’m talking about those things that you used to laugh at,…

#WhyIStayed #WhyILeft

Why I Stayed, and Why I Left

So many people are speculating why Janay Palmer stayed with, and even married Ray Rice after he decked her in an elevator. That wasn’t the first time he hit her, and it wasn’t the last. I don’t know this for a fact, but I know it from experience. I know how it starts. Small things. A…

What has been your greatest-2

What Has Been Your Greatest Accomplishment?

Last week I worked on my new dream. It has, as most of my dreams do, a technical side. Friday I hit a few electronic roadblocks and this –> is exactly what I looked like when I finally worked passed them. Except I hadn’t washed nor combed my hair before tying it in knot at…

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My name is Mona Darling. I am a former dominatrix turned women’s empowerment coach. I write about sex positive, gender neutral parenting, sexual health, women’s empowerment and destroying the myth of the good girl- with a dash of humor. I strongly believe in fitness at any size and loving your body even if it doesn’t always look like what you want it to.  I love puns, all things retro and tiki, a good cocktail and hanging out with friends in my kitchen. And obviously chickens. My turn offs include bigots, racists and mansplainers.

Most importantly, I am starting a revolution. Join me!

I am a Good Vibrations Ambassador and always here to answer your sexual health and sex toys questions!