A year from now... What is the difference between life coaching and therapy?

Life coaching is future focused while therapy deals with the past. As a life coach, I enjoy helping you focus on the horizon and creating a more fulfilled life no matter what your past holds.

What about coaching and consulting?

While a constant is hired to provide answers, I know that you, the client hold the answers that are best for you. I will provide you with resources and ask powerful, eye opening questions to help narrow down your own personal answers.

What happens during a coaching session?

We talk. We laugh. We drop a couple F bombs. We set goals and plan your personal World Domination Agenda. The first session or two we will spend a lot of time talking about where you see yourself in the future, in six months, one year, five years.  With long term goals in place, we start making shorter term goals to help you fulfill those dreams. I want you to dream big. Aim high. You deserve it!

How long does does coaching take?

Coaching is about change and change doesn’t happen over night. Quick answers, like fad diets provide quick results that don’t last. I’m looking to work with people who are wishing to make drastic and serious changes to their life. This takes at least three months, and usually closer to a year.

What are your credentials?

I am currently in a rigorous training program certified by the International Coach Federation and set to graduate in the fall of 2014. I started down this path in January of 2014 and was struck by how similar it was to the work I had done as a Professional Dominatrix for the last twenty plus years. Its new material, but feels very familiar.

What is your typical client like?

Women in their prime who have spent years making others happy. And while they love to make others happy, they thrive on it, they have lost a bit of themselves. Or maybe they are just coming out of a long term illness, soul crushing divorce, or other life changing event. They aren’t the same vivacious woman they were before and they want to find that person again. I help women find, and explore themselves.

What can I talk about with my coach?

I am not a therapist, so we will refrain from talking about the past. Other then that, we are free to talk about anything in any part of your life that you would like to work on. Yes. Anything. After spending twenty plus years as a professional dominatrix, I’m rarely shocked.

How much does coaching cost?

It depends on how much contact you want and need. I offer several packages ranging from $250 a month to $650 a month depending on your needs. I also offer a per session rate of $150 if you just need to talk through a certain problem or situation.

How do I start?

If you think I might be a coach you want to work with, contact me and we can set up a complimentary 30 minute phone call to see if we work well together.